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 Operation Phoenix Widget

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Gym Hours

Monday 6am - 11am
4pm - 8pm
Tuesday 6am - 11am
4pm - 8pm
Wed. 6am - 11am
4pm - 8pm
Thursday Closed
Friday 6am - 11am
4pm - 8pm
Saturday 9am - 11am
Sunday 1pm - 4pm
Time Trials PDF Print E-mail

Time Trials

Name Run Row Sit ups Push ups Squats Pull ups 
 Becca 2.01:29 2:06 3:22 [60] 3:36[27] 
 Wilson1:15 1:36 4:06 3:44 2:35 [69] 
 Becca 1.01:43 1:56  4:274:48  2:11[22] 
 Sally1:33 1:50  3:074:02  2:37[19] 
 James1:38 1:45 [87] 4:31 4:28 [38] 
 Scott1:40 1:36  4:22[74] 4:32 [27] 
 Janice1:34 2:00 4:26  [68] 2:45[15] 
 Kari1:31 1:55  3:27[83] 2:15 [2] 
 Lisa W1:25 1:56 2:57 [86]  2:06[26] 
 Chris H1:33 1:51  4:324:10 3:33 [56] 
 Chris S1:35 1:39  4:30[68] 3:48 [48] 
 Lisa B2:15 2:30 [50] [28] [70] [0] 
 Brandy2:37 2:14 [77] [9] [84] [0] 
 Rob1:11 1:42  4:203:46 3:09 [40] 
 Nicole1:44 2:03 [94] [20] 2:02 [1] 
 Tom1:41 2:01 4:25 [48] [86] [20] 
 Rebecca2:06 2:03 [95] [3] 4:00 [0] 
 Andy1:23 1:45 3:36 [81] 3:30 [28] 
 James W1:21 1:49 4:45 [99] 2:33 [47] 
 Justin1:24 1:55 3:53 3:44 3:56 [54] 
 Melinda1:48 1:56  4:50[64] 4:50 [0] 
 Dave1:15 1:45 [80] 4:41 4:80 [18] 
 Steve1:21 1:53 3:10 3:55 4:44 [19] 
 Lisa2:42
3:02
[40]
[1]
[98]
[0]
 Gunter1:30
1:45
[46]
[53]
[70]
[21]
 Drew 1:231:46
[76]
3:44
[14]
[11]
 Biz1:43
2:16
[95]
[32]
2:55
[5]
Leida
2:33
2:221
[95]
[25]
[56]
[0]
 Angela2:50
2:54
[68]
[22]
[64]
[0]
 Tammy1:33
2:01
[98]
[60]
2:44
[35]
 Martha1:42
2:19
[50]
[44]
3:45
[16]
Bradford 1:231:37
 [98][86]
3:40 [35]
Tom
 1:331:40
3:12 [81]
4:46
[19]
Wilson
1:13 1:39
4:15
4:35
2:31
[68]
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       

 
Last Updated on Friday, 24 April 2009 19:21